Another Monday is here and it was a damn busy day too. Got Chest, Shoulders, and Triceps done this morning but didn't feel great about my performance. I think the bad diet and missed Kenpo over the weekend payed a toll on me and my strength was down today. Got ARX done later in the day as well because I just didn't feel like I could do it after CST this morning.
One awesome benefit of being home for the summer is the food I get to eat. Finally was able to cook with more than a few ingredients and I'm confident I can stay on track with the diet part for the remainder of the program.
Quick food rundown:
Breakfast: Mozzarella cheese scramble with a whole wheat bagel.
Lunch: Grilled chicken sandwich with tomato, lettuce, avocado, onion, and light mayo on whole wheat bread.
Dinner: P90X Beef and Broccoli Stir-fry.
Snacks like usual. It was a tasty day.
Took some pics of my food today it looked so good. I might share them on the blog tomorrow.
Push harder every day!
Monday, May 10, 2010
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