Another day is in the books! Had plyometrics today and
because I had to go get my motorcycle license this morning,
plyo ended up happening in the afternoon. Although I was
sweating bullets and breathing heavy, I was able to keep up
with the routine better than ever, with less pauses and
more reps!
Had Jiu-Jitsu about 45 min after plyo which went pretty
well. I think all this P90X I've been doing has increased
my endurance a lot and now I'm coasting through Jits.
Diet was good today, although a little low on protein. I'm
not too worried about that though because it was a cardio
day not a weight training day.
I'm going to sleep like a baby tonight, that's for sure.
Keep bringing it! If you aren't doing P90X, I suggest
looking into it ASAP!
Tuesday, May 18, 2010
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