Sunday, May 9, 2010

Day's 31 - 34

A little behind so here is a quick update on Thursday,
Friday and Saturday:

Thursday was Yoga X and I would be lying if I said I wasn't
starting to enjoy yoga. I improvised a way to block the
time on the screen and it has really helped me not feel
overwhelmed by the 90 min of exercise. Yoga belly 7 at the
end is still really hard to keep up with and my core is
always burning after.

Friday I had Legs and Back. I brought some of my things
back to the parents house for the summer and did the
workout there. Because of this I was able to do the routine
the way it was designed and I pushed super hard through all
the exercises. Wow! What an intense workout it was! It's
Sunday evening and I'm still feeling it, especially in my
glutes lol.

Friday night was the last night in Boulder for the year so
I went out and partied with my roommates. Yep, I drank beer
and played beer pong and ended the night with some nasty
burrito, but you only live once right?

I spent 6 hours on Saturday moving out and cleaning the
apartment and was dead tired when I got home so I skipped
Kenpo X. On top of that, I have an annoying muscle pain the
middle of my chest (probably from moving out) so I want to
let it rest for Monday's Chest, Shoulders, and Triceps.

Anyway, there's a quick update of what's been going on the
last few days. Going to get everything back on track
tomorrow and start my 6th week of P90X!

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