Breakfast: Homemade Smoothie (recipe at the end of this post)
Snack 1: 1/2 Protein Bar (Big 100)
Lunch: Burrito bowl (Barbacoa, pinto beans, lettuce, cheese, tomato, and black olives)
Snack 2: 8oz Cottage Cheese
Dinner: Two 80/20 Hamburger patties, 1oz cheese, and peas and carrots (about a cup)
P90X Workout (Plyometrics):
I got up early and did this workout before breakfast so I could make it to class on time and... wow! I thought day 1 was hard but the plyometrics workout was a beast! For anyone not familiar with plyometrics, it's basically "jump-training." Check out the wiki page for more info: http://en.wikipedia.org/wiki/Plyometrics. Like all the workouts in this program, it was about an hour long with the warming up and stretching. By the end of the workout I was struggling but I managed to complete all the sets, although I definitely struggled towards the end. They do show how to do all the exercises with low impact if you need it, which I thought was pretty cool.
Homemade Smoothie recipe:
1% Milk - 1 cup
Protein Powder - 1 scoop
Frozen Strawberries - ~1 cup
Spinach - ~2 cups loose
6 or 7 Ice cubes
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