Day 5

Breakfast: Cup of Oatmeal with 1 banana sliced

Snack 1: 1/2 Protein bar

Lunch: Tuna sandwich, carrots, and a protein shake (tuna, Smart Balance Omega Plus mayo, 2 slices of whole wheat bread)

Snack 2: 1oz cheese

Dinner: King soopers baked chicken, 2oz cheese, and corn (a little more than half of an 8 piece order of chicken)

P90X Workout (Legs and Back):

This was not an easy workout for the legs, which is reall the main focus of this workout. Because I do my my workouts at the gym I had to split this excercise up. I did some of the more "interesting" leg workouts at home because, honestly, it would be embarassing to do them at the gym (lol). I did the 9 "interesting" leg workouts at home first then split up the rest of the exercises for the gym, making sure to alternate between back and leg workouts. The gym portion of the workout went well, it's a mix of leg workouts and the same pull-ups from day 1.

Ab Ripper X:

Today last day of ab ripper x for the week and it was just as hard as the first two. Nothing much to go over on this that I haven't already covered. Gotta push through the burn and BRING IT!